Look forward to your birth, with it comes your greatest adventure

New year Offer!

£100 off the full 121 Hypnobirthing course for the first 5 customers

Reference "New Year Offer" to claim

Congratulations and welcome!

My name is Amy, I'm a mum of two and a Hypnobirthing instructor. Four years ago I was pregnant with my first child, scared and anxious to what pregnancy would be like I hadn't even considered what labour would be like (nor did I want to!) I was introduced to hypnobirthing by a friend, and quickly realised it wasn't a hippie mission based on sage and good vibes, but invaluable information and tools to empower me to have a calm and positive birth experience, benefiting me and my baby.

Now, two births later I'm a hypnobirthing instructor, trained with The Calm Birth School to help others to achieve a better birth experience. The Calm Birth School advocate for any birth scenario, from C-section to home birth. The course can be adapted to your needs and the information and techniques you'll learn on the way will support you to approach birth with a calm and positive mindset, prepared for what's to come and what to expect.

You wouldn't run a marathon without doing any training!

Think about what preparation you would do if you decided to run a marathon... breathing exercises, positive mindset, exercise. Hypnobirthing is your preparation for birth. It prepares you and your birth partner for labour and helps you to make informed decisions rather than decisions being made for you.

Our Services

121 Teaching

The full hypnobirthing course (10 hours) including the Calm Birth School book, breathing exercises & MP3 tracks. One on one support, working with you and your birth partner in your preferred location or via zoom (dependant on location)

Group Teaching

All the course information, book and MP3's whilst also meeting likeminded people and building connections to help you through this journey. A great way to receive the hypnobirthing benefits at a lower cost.

Free taster classes

An hour session in person or online, introducing the key subjects covered in the hypnobirthing course. A 15% discount to all taster class customers which can be redeemed with a deposit against the 121 course at any time.

Your Birth, Your Choice

Everything you want is on the other side of fear

Testimonials

"I used to pass out to pain so although I was sceptical about hypnobirthing my partner and I decided to give it a go. Whatever I thought hypnobirthing was I was wrong! After our sessions I felt more informed and empowered to be a part of my birth story. My partner also felt hugely involved and was a massive help on the day, holding my space for me and answering any questions so I could focus. We arrived after 4 hours of contractions and I was already 8cm, a quick hop into the pool and 2 hours later I was in transition, my baby boy then arrived in his waters an hour later!

My body was tired but intact and I was overwhelmed by the joy and pride I felt. Hypnobirthing allowed me to understand every stage of labour for me and for my baby, I learnt how to work with my body and prepare my mind.

Amy Smallwood

My story